This Is Our Story

princy-satwik

This company was started by a pair of siblings- Satvik Saini and Princy Saini.

Princy had her first anxiety attack when she was in 6th grade. When rushed to the emergency, the doctors incorrectly diagnosed it as ‘exam phobia’.

She continued to have these anxiety attacks throughout her life, but did not receive any appropriate treatment due to the parents’ and teachers’ lack of awareness.

Her curiosity to learn about her condition fueled her already existing interest in psychology and she continued to educate herself in the subject.
She moved on to do masters in economics and worked at Wells Fargo as a Consultant.

Independence enabled her to receive therapy which brought years worth of self awareness. She decided she wanted to bring this happiness to others.

Satvik- 5 years younger to Princy, had seen her sister struggle with anxiety. It softened him to people’s psychological situation. He grew up to be a highly empathetic individual with the motivation to help as many people as possible.

He went ahead to pursue B.Tech from Delhi Technological University and parallely worked at multiple startups to educate himself in business.

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He learned sales and marketing hands-on from IIM-B graduates in their startup.

Meanwhile Princy quit her job as a Consultant at Wells Fargo to work full time at a startup as a Product Manager. She worked with the founder of Keto India to learn to scale a business and figure out the mathematics of Marketing, Sales and Operations to build sustainability and profitability.

Since we started this company we have together been able to build a community of over 60,000 people with a reach of over 1 million.

We have worked with mental health professionals to provide therapy and curate programs for people.

Our programs have not only helped people cope up with their existing mental health problems but have also equipped them with the techniques to approach any such problems in the future on their own.

So that they never feel helpless!

Meet Our Founders

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Princy Saini

The heart and mind behind GMT. An ex-banker, economist and product manager, currently pursuing MA Psychology with a keen desire to help as many people as she can in this lifetime.

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Satvik Saini

An engineer by day, a theater artist by night and an all time empath. If Princy is the mind, Satvik is the very spirit of GMT. Satvik lends the company the fuel that it needs to function efficiently.

Our Team Of Experts

Vedika

Counselling Psychologist

Vedika, a seasoned psychologist with over 5 years of experience, holds an MSc in Clinical Health Psychology from the UK and is a trained REBT therapist.

Embracing an Eclectic approach, she specializes in anxiety, depression, self-image, relationship, and work-life issues. Vedika's expertise extends to suicide prevention through her work on a crisis helpline, and she is a trained queer-affirmative therapist.

She also enjoys yoga and spending her leisure time cooking for herself and her family. Beyond her professional commitments, Vedika finds inspiration in the book "Maybe You Should Talk to Someone." With a belief in the innate capacity for growth, she fosters a safe space for individuals on their journey to self-discovery.

Mumuksha

Counselling Psychologist

Mumuksha has a masters in psychology and is a transactional analysis psychotherapist.

She has been a mental wellness coach and loves reading to make herself better everyday. Her favourite book is A Road Less Travelled because it charts a beautiful relationship between life and psychology.

She also enjoys yoga and spending her leisure time cooking for herself and her family.

Gowthami

Counselling Psychologist

Gowthami, an adept therapist, honors the transformative potential obscured by life's stressors. With expertise in anxiety, depression, family and marital conflicts, and teenage issues, she guides individuals toward clarity and fulfillment.

Gowthami's flexible, patient approach tailors treatments to individual needs, rooted in empathy. Embracing an eclectic methodology, she blends CBT, Humanistic principles, and techniques from Solution-Focused and Narrative therapies.

Transitioning from a software engineer to a psychologist, Gowthami found profound belonging, propelled by curiosity and a genuine intent to aid others. Outside her role, she cherishes family time as both a mother and a devoted therapist.

Supritha

Counselling Psychologist

Supritha, a seasoned Counseling Psychologist, adeptly navigates diverse mental health challenges. Her proficiency spans Anxiety, Depression, Relationship dynamics, and more, employing an Eclectic approach—integrating CBT, MBCT, Holistic, and Positive Psychotherapy.

As a certified Yoga and Mat Pilates trainer, Supritha emphasizes holistic well-being, conducting virtual yoga classes.

Beyond her therapeutic prowess, she fosters balance and resilience, exemplifying a dedication to comprehensive self-care.

Chitrang

Counselling Psychologist

Chitrang, a telecounseling expert with an MA in Applied Psychology from TISS Mumbai, blends diverse therapeutic techniques.

Having assisted over 500 individuals, he specializes in Depression, Anxiety, LGBTQIA+ concerns, and more. Trained in Clinical Hypnosis and Rational Emotive Behavioral Therapy (REBT), Chitrang fosters self-discovery and growth. Chitrang incorporates REBT and hypnotherapy, creating a tranquil space for clients' exploration and emotional growth within their window of tolerance.

Beyond counseling, his interests span spiritual intelligence, therapeutic photography, and travel. A practitioner of person-centered therapy,

Sana

Counselling Psychologist

Sana Topia is MA Clinical Psychology. She has worked at Helping Hands Foundation and Apollo hospitals as a counselling psychologist and mindfullness trainer.

She has worked with binge eating/emotional eating disorders and body image issues.

Sana is a book worm, she loves yoga and travelling. She spends her leisure time playing lawn tennis, it helps her control her energy and train her focus.

Varuna

Clinical Psychologist

Varuna is M.Phil in Clinical Psychology and an RCI registered Clinical Psychologist. Her approach to therapy is eclectic and trauma informed with competency in supportive psychotherapy, crisis intervention & CBT amongst others.

She has worked with and specialises in treatment of chronic disorders.

She loves spending her time clicking photographs, sketching, playing board games and outdoor sports.

Apoorva

Counselling Psychologist

Apoorva has 6+ years of experience in the mental health profession and works with a varied population from adolescents to adults

She handles clients with concerns related to self(self esteem,body image, confidence, self worth), anxiety, trauma, marital concerns, stress management, relationship conflicts, parental conflicts, etc.

She believes that every individual and their journeys are unique and acknowledges the tiniest milestones in therapy. She has an empathetic ear for concerns which is very important for a therapist.
Listening is key!

Shamantha

Counselling Psychologist

Shamantha is a queer affirmative and trauma informed practitioner and Assistant Professor whose core interests lie in De-Addiction, Trauma, Personality Development, Career Counselling and Stress Management for adults while incorporating techniques such as Art Therapy, Motivation Enhancement Therapy, Solution Focused Therapy, Psychological First Aid and Emotional Freedom Technique to name a few.

She also enjoys socialising, motorcycling and learning languages. She is currently learning to play the keyboard and reading Arabic. Being altruistic and helping clients heal keeps her motivated.

Vasundhara

Clinical Psychologist

Vasundhara is a licensed clinical psychologist. She completed her clinical psychology training for IHBAS hospital which is affiliated to the University of Delhi.

She has extensive experience dealing with child, adult and geriatric population suffering from psychiatric problems as well as issues like grief, workplace stress, and interpersonal issues.

She is currently working in AIIMS, New Delhi.

Srishti Bhola

Counselling Psychologist

Srishti Bhola, a compassionate and queer-affirmative mental health practitioner, holds a Master's degree in Clinical Psychology. Her therapy approach is holistic, centered on the individual, and uses evidence-based techniques tailored to each client's unique needs.

Srishti creates a safe space for growth, promoting socio-emotional well-being. She has effectively assisted clients with emotional distress, stress, self-doubt, relationships, coping strategies, isolation, confidence, life transitions, and academic or career-related concerns.

Outside her profession, she dedicates time to volunteering, reading, crafting poetry, illustrating, and appreciating art and film. Choose Srishti for personalized, empathetic mental health support.

Nilofer Zafar

Clinical Psychologist

Nilofer is Counseling Psychology with a specialization in Clinical Psychology. She specializes in enhancing mental well-being and has experience with diverse populations, including children, adolescents, and adults.

She addresses a broad spectrum of concerns, including anxiety, depression, stress, relationships, and trauma. Nilofer's strength lies in her belief in a customized, eclectic approach, recognizing that each individual's growth journey is unique.

She enjoys dancing, indulging in cinema, and immersing herself in the pages of books. For personalized, empathetic mental health support, trust Nilofer to guide you toward a happier, healthier life.

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Mayank Punia
Legal Head

An NLU graduate and our go to person for everything legal, the signings and the confidentiality agreements. Basically the scary work!
Don't sue us :)

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Niharika Joshi
Head of Analytics

She's MA Economics, she's fierce and she knows all the numbers. Yes, she's the one who knows excel the most! Niharika is the mathematics behind the love and heart at GMT.

What Do We Do?

People have always faced problems related to mental health.

These problems have been medical like psychiatric disorders, anxiety or depression. And these problems have also been non-medical like being stressed, unsatisfied, restless, overthinking, not being able to live up to your potential, relationship or marriage problems.

The awareness of treatment of medical problems has existed for a few years, but the non medical issues lag behind.

Life went on with an understanding that these problems cannot be solved and life has to be endured with a sense of uncertainty, restlessness, unhappiness and dissatisfaction. But not anymore.

At Get Me Therapy...

We increase your self awareness.

Equip you with lifetime techniques to help yourself.

Help you navigate through your problems.

Provide you with a daywise mental health development program.

Listen to you & work with you on personalised care with expert professionals.

We care for you & are there for you throughout your journey .

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