Taking the first step toward better mental health can feel overwhelming, but we've made it easier. From sharing your concerns to finding the right support and starting therapy at your pace, every step is designed to guide you toward a healthier, happier life.
Answer a few questions in the quiz to know your anxiety, depression and stress scores.
Once we know your score, get on a call with our experts who will help you connect with the best therapist.
Once therapist is chosen, sessions will be scheduled according to your availabilities.
Psychologist
Psychologist
Psychologist
| What's Different? | Get Me Therapy | Regular Therapy | No Therapy |
|---|---|---|---|
| Cost | Easy on your wallet | Usually costs more | No cost, but problems might grow. |
| Finding a Therapist | Quick to connect you with the right help. | Harder to find someone. | You're on your own. |
| Made Just for You? | Yep, it's all about what you need. | One-size-fits-all. | No help tailored to you. |
| Promises | Better in 12 sessions or money back. | No promises. | Things might get worse. |
| Help Along the Way | Lots of support whenever you need it | Just the basics. | You handle it alone. |
| Easy to Fit In? | Anytime that works for you. | Fits their schedule, not yours. | No scheduling hassles. |
| Big Changes? | Big improvements, big results. | Slow and steady. | No guidance, no change. |
This company was started by a pair of siblings- Satvik Saini and Princy Saini.
Princy had her first anxiety attack when she was in 6th grade. When rushed to the emergency, the doctors incorrectly diagnosed it as ‘exam phobia’. She continued to have these anxiety attacks throughout her life, but did not receive any appropriate treatment due to the parents’ and teachers’ lack of awareness.
Her curiosity to learn about her condition fueled her already existing interest in psychology and she continued to educate herself in the subject...Read more
GMT is breaking the social stigma.
We believe therapy is not just for the mentally ill but for anyone looking to get...
